Book: Learning to Breathe, Learning to Live.
Wondering what you'll get from this book?
- Do you ever feel like LIFE is moving more quickly every day?
- Do you sometimes have a hard time keeping up?
- Are your relationships, or the quality of your work suffering?
- How 'bout your personal health?
- If somewhere inside you know that you could bring more of who you are, bring your best self, into everything you do...
Then this book is for YOU!
Buy this book, and begin to improve every aspect of your life. In just minutes a day, learn to connect with your breath in a conscious way. Doing so may calm, uplift, or center you, depending on the tools you choose to explore - it's up to you how you want to apply them in your life.
If your health, work, or relationships suffers - or maybe your whole sense of self is crying for attention - you may very well find relief written on the pages of this book.
Filled with accessible, no cost, and simple-to-use stress management practices based on our natural ability to breathe, the book is easy to read, and the tools within it are a wonderful antidote to a busy life.
Here are some of the benefits of learning to breathe well:
- Better sleep.
- Pain reduction.
- More joyful relationships.
- Elevated levels of focus, even in challenging moments.
- Deeper sense of gratitude for what is working in your life.
- Ability to move forward and achieve important dreams and goals.
- Also, chances are that your overall sense of well-being will improve, and... your health, and your loved ones will thank you!
What are you waiting for? Buy it today!
Please note: Price includes shipping and handling charges.
And one complimentary email conversation about anything related to the material in the book.