LLLREIKI 101
- A Level One Transmission Experience -
Reiki is a Japanese technique for cultivating happiness. It is a stress relieving practice with the power to ease pain and facilitate healing in the physical, mental, and emotional bodies. It can be used as a preeminent spiritual tool, as well.
In this Level One training, you will become attuned to working with Reiki Energy in order to apply it to yourself and/or offer it to friends and family.
After receiving your attunement (which can only be passed to you by a qualified Reiki Master Teacher Trainer) you will practice generating the energy by learning specific hand positions to use while directing the energy into your body. This will include an exploration of the major chakras in the body, as well.
If you have wanted to learn more about chakras, or how to work with the life promoting energy that exists around us and can be directed through the body, this is a training you'll want to sign up for now!
Register through Boulder Valley Life Long Learning.
LLL.BVSD.ORG
Class Number: 18201
(see class description on page 17 of the current LLL brochure)
Saturday, January 25
10:30-5 pm
New Moon Yoga Nidra, Single Sessions
Friday, January 24th @ 4:30 pm
Sunday, February 23rd @ 10 am
Tuesday, March 24th @ 6:30 pm
Register Here
Breathing and Wellness Workshops
1) Happy, Healthy and Whole: A Wellness Workshop for Women
Five weeks to a happier, healthier you!
Explore lifestyle hacks including breathing, relaxation, and meditation while
building community and cultivating well-being from the inside out.
Two Sessions:
Wednesdays, February 19th - March 18th
6:30 - 7:45 pm
Click to register through BVSD Life Long Learning Program
Course Number: 18217
Community Lectures, Free
at Natural Grocers/Vitamin Cottage
TBD
A One-day Fall Retreat
Align, Breathe, Become.
How to BE your best self and stand steady, even through the winds of change.
Register here