MOUNTAIN WISDOM WHOLISTIC HEALTH, LLC

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Mark Your Calendar, and Plan to Attend!

Please note - Dates & events are subject to change. Make sure to RSVP well ahead of time. Thanks.
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    • Yoga Therapy >
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          • Ayurveda
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    • Breathe Into Reiki Nidra
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Here is a sample of what you may request. Schedule a talk, workshop, or group class at your place of work, in your neighborhood, or spiritual center. 

LLLREIKI 101
-
A Level One Transmission Experience -

Reiki is a Japanese technique for cultivating happiness. It is a stress relieving practice with the power to ease pain and facilitate healing in the physical, mental, and emotional bodies. It can be used as a preeminent spiritual tool, as well. 

In this Level One training, you will become attuned to working with Reiki Energy in order to apply it to yourself and/or offer it to friends and family.

After receiving your attunement (which can only be passed to you by a qualified Reiki Master Teacher Trainer) you will practice generating the energy by learning specific hand positions to use while directing the energy into your body. This will include an exploration of the major chakras in the body, as well.

If you have wanted to learn more about chakras, or how to work with the life promoting energy that exists around us and can be directed through the body, this is a training you'll want to sign up for now!


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​New Moon Yoga Nidra, Single Sessions
Happen on or around the New Moon most months of the year.

Register Here
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Breathing and Wellness Workshops

1) Happy, Healthy and Whole: A Wellness Workshop for Women

Five weeks to a happier, healthier you!
Explore lifestyle hacks including breathing, relaxation, and meditation while
building community and cultivating well-being from the inside out.





Community Lectures, Free
at Natural Grocers/Vitamin Cottage
TBD




A One-day Fall Retreat

Align, Breathe, Become.
How to BE your best self and stand steady, even through the winds of change.


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Register here

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Click Here to RSVP or Inquire.
Looking for Beta Testers!

What's involved:
* Scheduling four, two hour visits over a two month period.
* Arriving for, fully experiencing, and offering feedback on those four, two hour visits in the next two months.
* Completing an emailed feedback form after each session and at the end of the four sessions.
* Providing a testimonial and recommending this program to others.

The market rate for this program $1007.

As a selected Best Tester, you would:
- Pay upfront only $607.
- Schedule the four appointments and complete them within three months.
  • Home
    • Annual Calendar of Events
  • What is Wholistic Health?
    • Yoga Therapy >
      • Yoga For Wellness >
        • Meditation
        • Alternate Nostril Breathing
        • Mudras, Mantras, and More
        • Ayurveda and Yoga >
          • Ayurveda
        • Yoga For Sleep
    • Ayurveda - The Science of Living a Balanced Life
  • Private Sessions
  • Breathing Assessment
    • Buy the Breathing Book >
      • Read This!
      • Store >
        • Nourish with Ghee
  • Yoga Nidra
    • Yoga Nidra Details
    • Sankalpa
    • Yoga Nidra Sample
  • Reiki
    • Breathe Into Reiki Nidra
  • Group Classes
    • Group Activities >
      • Retreats and Special Events
  • About Sharon
    • Testimonials
  • Blog
    • Pose of the Month
    • Articles to Educate and Entertain
  • Contact Us