MOUNTAIN WISDOM WHOLISTIC HEALTH, LLC
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One-Day Retreat

SKU:
$169.95
$169.95
Unavailable
per item

Description

In this one day retreat, Sharon Harvey Alexander offers you a chance to withdraw from the demands of your day so that you can make it a priority to nurture yourself. Together, we will:



  • Enjoy uninterrupted time to stretch, move, grow, rest, share, and create community.
  • Explore how the universal principles of alignment play out in your body/mind.
  • Review (or learn) the loops and spirals related to optimal physical alignment.
  • Learn how to simultaneously root like a tree, stand like a mountain, and flow like water.
  • Apply all this through three guided movement sessions, discussion, journaling and notetaking, and meditation opportunities.


October 18, 2019 from 10am-4pm with an optional meditation from 4-5pm. Lunch provided.


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Buy Now
Looking for Beta Testers!

What's involved:
* Scheduling four, two hour visits over a two month period.
* Arriving for, fully experiencing, and offering feedback on those four, two hour visits in the next two months.
* Completing an emailed feedback form after each session and at the end of the four sessions.
* Providing a testimonial and recommending this program to others.

The market rate for this program $1007.

As a selected Best Tester, you would:
- Pay upfront only $607.
- Schedule the four appointments and complete them within three months.
  • Home
    • Annual Calendar of Events
  • What is Wholistic Health?
    • Yoga Therapy >
      • Yoga For Wellness >
        • Meditation
        • Alternate Nostril Breathing
        • Mudras, Mantras, and More
        • Ayurveda and Yoga >
          • Ayurveda
        • Yoga For Sleep
    • Ayurveda - The Science of Living a Balanced Life
  • Private Sessions
  • Breathing Assessment
    • Buy the Breathing Book >
      • Read This!
      • Store >
        • Nourish with Ghee
  • Yoga Nidra
    • Yoga Nidra Details
    • Sankalpa
    • Yoga Nidra Sample
  • Reiki
    • Breathe Into Reiki Nidra
  • Group Classes
    • Group Activities >
      • Retreats and Special Events
  • About Sharon
    • Testimonials
  • Blog
    • Pose of the Month
    • Articles to Educate and Entertain
  • Contact Us